Free Guided Meditation

Empowering you to convert challenges into your goals and desires.

Free Guided Mediations

Come Home to Myself

Jan 9, 2024, 7PM US Central

After the holiday rush, getting the kids back to school, and your home back together, give yourself a gift. Spend 30 minutes in a fully guided meditation to release the built up tension. You will find yourself energized, calm, focused, and ready to resume life on your terms.

Winter Blahs Go Away

Feb 13, 2024, 7PM US Central

Winter drags on with its cold, dark, dreary days. Add a head cold or the flu and it seems like Spring is just a pipe dream. Chase away those blues with a focus grace. This meditation sparks desire with attention to what you can do for yourself. Join us for this enlightening view into the world Grace. 

Hope Flows

Mar 12, 2024, 7PM US Central

Spring is in the air as we anxiously await the return of mild weather and sunshine.  We begin to plan the garden, the flowers, and maybe even a vacation. Our March meditation takes us inward to set our priorities to ensure these plans become reality.

Breathe New Life

Apr 9, 2024, 7PM US Central

All around us we see new life. The birds begin to return, the early flowers are in bloom, buds and leaves fill out the long barren trees. Now is the time to take a few moments to feel the gratitude new life instills. Tap into this energy to breathe new life into yourself.

In the Midst of Renewal

May 14, 2024, 7PM US Central

The school year winds down with the big events of Prom just over and Graduation looming; or plans on day care and camp come to the fore - stress and tension grows. It is time to focus on what is important to you as well as your family. Find calming strength in the Midst of Renewal

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